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hazeynut @blogspot.com ♥
Thursday, July 15, 2010

saw this article on e web..

http://sg.news.yahoo.com/afp/20100715/tts-health-sweden-diet-obesity-509a08e.html

Losing a lot of weight at once is the best way to permanently slim down, studies presented at Stockholm's International Congress on Obesity showed, going against accepted wisdom even among doctors.


doesnt bode well for me..
cos i can lose 1+kg in 2 wks..

like tt how to gain weight???


anyway latest update =P

gained 0.5kg back but still underweight..
& some were right when they say my arms are flabby..
nid to carry weights to tone my arms liao..